Many women have to face such a problem: take a sudden appearance of melasma skin, obesity always inadvertently visits, some sensitive parts of the body mass and so does not appear … … In fact, this is the body’s physiological functions, endocrine regulation. Medical experts say that, as the weather cools, the new supersedes the old. Also accelerate the human body, the body of water and nutrient consumption increases, more likely to cause female endocrine disorders.Menroe888
Let us take hands-on, away from the endocrine disorders, have a healthy and beautiful season.
The” four big crimes” against endocrine disorders
Endocrine disorders can cause a person’s body appears all sorts of discomfort changes, will cause many diseases.
Counts a skin deterioration
Many women have had such experience, bright face suddenly appeared a lot of macular, stains, wipe a lot of cosmetics will be of no avail, actually this is not simply a matter of skin problems, these stains are also endocrine instability when subjected to external factors adverse irritation.
Counts two temper
Menopausal women often there will be some was irritable, emotional flexibility, developed sweating, bad temper, which may be a female endocrine function decline in.
Counts three gynecologic diseases
Gynecological endocrine diseases are common, infertility, endometriosis, dysmenorrhea, irregular menstruation are gynecological endocrine diseases, and some diseases of the breast and endocrine disorders, some facial pigmentation is also due to gynecologic diseases caused by.
Counts four obesityzhong hua niu bian
” Drink cold water of flesh”, many people often give out such deep feeling. According to endocrine doctors described, and this may be my endocrine disorders are related, high-calorie, high fat food, do not pay attention to a balanced diet and eating habits will also affect the endocrine.
The worries of prescription of traditional Chinese medicine and Western medicine have focused on:
” Endocrine disorders” represents the hormonal state of instability, how to prevent the endocrine disorders, traditional Chinese medicine and Western medicine is also given different prescription.
Endocrine regulation mainly from the diet, exercise proceed with, if necessary supplemented by drug treatment, to develop good eating habits, eating more fresh fruits and vegetables, high protein food, drink plenty of water, supplement the body needs water, at the same time to participate in various sports, enhance physical fitness, but also the scientific rule of life, do not always stay up, so as not to disrupt the normal physiological law, caused by hormonal imbalance or deficiency, and lead to other diseases, but also pay attention to rest, to ensure adequate sleep.
Human blood is not normal to Qi and blood disorders, appearing dysmenorrhea, menstrual disorders or uterine fibroids and other issues, Chinese response to endocrine therapy with traditional Chinese medicine conditioning, according to each person’s body are dialectic, the cold, wind, heat, which belongs to the wet external evil in which category, according to the real, imaginary, Yin, Yang, Qi, blood and other different conditioning, traditional Chinese medicine can be cleared in vivo metabolism deposit, balance women Qi, to resume normal operation of the endocrine system, usually by regulating qi blood, removing stasis of Chinese traditional medicine.
The” emotional” direct effect of endocrine
” From the Chinese speaking, also have certain effect on endocrine of emotion”, Wang Ruizhi doctors say, so-called” emotional” actually refers to the person’s mental state. ” Huang Di Nei Jing” repeatedly discussed the bad psychological status on human organs caused by injury, think” liver injury anger”,” sad”,” thinking injuring the spleen”,” sorrow sorrow lung”,” fear of renal injury”. Emotions directly affect the secretion of human estrogen.
Female because of special physiological and psychological characteristics, there will be a unique emotion, they are more vulnerable because of the influence of external environment, frequent anxiety, anger, depression and other negative emotions, so take the initiative to regulate emotions, maintain a stable mood and state of mind, in order to reduce the special physiological cycle of the skin before and after the change, maintain good mental state. Of course, but also maintain a regular life and sleep, especially in the menstruation, menopause and other special days, more attention should be paid to the timely transfer of his emotions.Yilishen
2012-01-11
Many women have to face such a problem
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